Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 12:00pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm
Healthy Lifestyle Classes
These Healthy Lifestyle classes are intended for all patients! From those who have diabetes, those who have hypertension, those who want to lose weight, or even those who just want more nutritional information - all are welcomed!
Each class only costs $10.00. However, spaces are limited. Payment is needed to reserve your seat, so call now (410-554-6489, opt. 4) or come in to our office to sign up and save your seat!
This series will teach you everything you need to know about meal prepping! Each individual session will have an interactive meal prep demonstration! We hope to see you there, call today to reserve your spot!
Meal Prep- On the Go Session 3
Snacks: "Healthy, Filling Snacks"
-Wednesday, August 21st 12:30 pm to 1:30 pm
-Thursday, August 22nd 5:00 pm to 6:00 pm
Deadline to register by Friday, August 16th
Meal Prep- On the Go Session 4
Dinner: "Healthy, Hearty Chicken Meal"
-Wednesday, September 18th 12:30 to 1:30 pm
-Thursday, September 19th 5:00 to 6:00 pm
Deadline to register by Friday, September 13th
Click below for access to Patient Portal: