We are excited to share the events going on in and around our office with you! Check back to stay up-to-date on information on upcoming Health Walks, Healthy Lifestyle Workshops, Monthly Awareness Events, and more!

For patients with Diabetes:

If you are interested, call our office (410-554-6489, option 4) for more information and sign-up.

Heart Health

 Cardiac Rehabilitation Program, Phase II 

       - Monday through Friday 8 a.m. to 3 p.m. Medstar Union Memorial Hopsital, Call 410-554-2167 for details 

       - Three hourly sessions per week, Mondays, Wednesdays, and Fridays 9 or 11 a.m. MedStar Good Samaritan Hospital Good Health Center, Call 443-444-3874 to register 

Lung Care

Plumonary Rehabilitation

        - MedStar Good Samaritan Hospital Good Health Center, Call 443-444-3397 for details

Joint and Spine Care

Time for Surgery?

When you and Pain are Joined at the Hip (or Knee)

Get Your Spine in Line

Tools for Shoulder Pain

       - These four above classes are free, Call 877-34-ORTHO (877-346-7846) to register for a class near you

Exercise and Fitness

Advanced Senior Fitness

      - Thursdays, 10 to 11:15 a.m. Senior Network of North Baltimore (5828 York Rd., Baltimore), Call 410-323-7131 to register, space is limited, $20 for 10 classes 

Post- Rehab Exercise

      - MedStar Good Samaritan Hospital Outpatient Rehabilitation, Call 443-444-4822 for more information, $50 for one-on-one session or $15 for group classes

Fitness for 50s

       - Tuesdays, 10 to 11 a.m. Hampden Family Center (1104 W. 36th Street, Baltimore), Call 855-212-8202 to register

Phase III Exercise Program

        - Monday through Thursday 7 a.m. to 4:30 p.m., Fridays 7 a.m. to 4 p.m., MedStar Good Samaritan Hospital Good Health Center, $20 per month or $90 for six months 

Support Groups

Amputee Support Group

       - Fourth Wednesday of each month 1:30 to 3 p.m. MedStar Good Samaritan Hospital Good Health Center, Room B, Call 443-444-5500 for details 

Arm-in-Arm

       - MedStar Good Samaritan Hospital, Call 443-444-6420 for details

Aphasia Support Group

        - Second and fourth Mondays of each month 1 to 2 p.m. MedStar Good Samaritan Hospital Good Health Center, Room B, Call 443-444-4618 for details 

Stroke Support Group

         - First Thursdays 1 to 2:30 p.m., Call 855-212-8202 for locations and to register

Diabetes Support Group

         - Third Monday of each month 2:30 to 4 p.m. MedStar Good Samaritan Hospital Good Health Center, Call 855-212-8202 to register 

Wellness and Prevention

Massage Therapy or Integrative Reflexolog

        - Call 443-444-GOOD (4663) for details, $30 for 30 minutes, $60 for 60 minutes, or $90 for 90 minutes 

Cancer Prevention

Breast and Cervical Cancer Screenings

        - Free mammograms, clinical breast exams, and pap tests are available for women who are: 

             - Ages 40 or older

             - Uninsured or underinsured

             - Limited income

             - Resident of Baltimore City metropolitan area

         - Call 410-350-2066 to see if you qualify and schedule an appointment 

Colon Cancer Screening

        - Colon cancer is one of the most commone, yet preventable cancers. To detect colon cancer early, when it is easier to treat, free colonscopies are available for eligible individuals: 

             - Women and men ages 50 and older

             - Under 50 with symptoms or a family history of colon cancer

             - Uninsured or underinsured

             - Limited income

             - Resident or Baltimore City, Baltimore County, or Anne Arundel County 

        - Call 410-350-8216 to see if you qaulify and schedule an appointment 

For more information about these programs, please visit MedStarHealth.org/DestinationGoodHealth or call 855-212-8202